Welcome to Amanpreet’s blog

Integrating Science and Spirituality for Holistic Healing

For decades, the realms of science and spirituality have often been viewed as opposites — one rooted in evidence and logic, the other in intuition and the intangible. Yet, as we delve deeper into understanding the human mind and body, it’s becoming increasingly clear that these two worlds are not as separate as they seem. […]

Finding Balance: Navigating the Emotional Pendulum in Modern Times

For much of history, emotional expression was stifled, seen as a sign of weakness and shame. People were told to suppress their feelings, put on a brave face, and carry on. But when societal norms swing too far one way, they often prompt a revolution—and so came the rise of movements like #MeToo and the […]