Golden Leaf Therapy – Counselling in Calgary for Individuals and Couples

Welcome to Golden Leaf Therapy
I’m Amanpreet Wadhwa, a registered individual and couples counsellor in Calgary. My work is informed by psychodynamic principles that examine how early experiences, internalized relationships, and unconscious patterns shape present-day functioning. I offer in-person counselling in NW Calgary at The Varsity Clinic, as well as online sessions throughout Alberta and beyond.
A Depth-Oriented Approach to Inner Life and Relationships
At Golden Leaf Therapy, the therapeutic process involves more than symptom relief. It is a space for sustained reflection, where you can examine how past experiences inform current emotional responses, behavioural patterns, and relational difficulties. This work seeks to make the implicit explicit – to bring what has been unexamined into language and understanding.
In individual counselling, this often means exploring long-standing internal conflict, unresolved grief, and the enduring influence of early attachment.
In couples counselling, using the Relational Life Therapy (RLT) approach, we investigate relational dynamics and the influence of each partner’s personal and cultural history. Informed by this understanding we move towards relational living and make changes that are needed to show up for each other and ourselves at the same time.
Services offered
- Individual Counselling in Calgary – A place to examine the internal landscape: persistent patterns, identity, and emotional conflict and bring about change from within – creating emotional resilience in the process.
- Couples Counselling in Calgary – Focused on understanding shared and individual contributions to relational difficulty, including cultural and familial narratives. For partners who want to address disconnection or conflict and create a relationship that is more that just ‘OK’.
- Spiritual Counselling in Calgary – For those seeking a deeper connection – beyond what’s visible or easily explained – I offer spiritual counselling, with the option of integrating Reiki during the final 10–15 minutes of a session. This holistic approach supports emotional healing, soothes the nervous system, and helps restore harmony between mind, body, and spirit..
- Intercultural and Interfaith Relationship Work – Support for couples navigating complex dynamics related to cultural or religious difference.
- Online or in-person in NW Calgary at The Varsity Clinic
- Sessions available in English, Punjabi, Hindi, and Urdu support in languages other than English
- Affordable pricing and full 60-minute sessions
Who I work with?
My work is particularly suited to individuals and couples who seek more than tools or advice. If you are interested in examining the origins of your emotional difficulty, in understanding how your past shapes the present, and creating deep long-lasting change in your personhood and in your relationship, I would love to work with you. I will help you work towards Acceptance, Change, and Resilience.
My own background informs this orientation. Before becoming a therapist, I worked in a high-pressure field while raising a family. That period revealed the emotional cost of maintaining external order while internal needs remained unmet. It’s this lived contradiction – of functioning outwardly while feeling split inwardly – that led me to pursue a different path, both personally and professionally.
Ready to Take the First Step?
Taking the first step toward therapy can be daunting. At Golden Leaf Therapy, I’m here to walk alongside you on your journey to healing and connection through individual counselling, couples counselling, or spiritual counselling. Explore my services to see how we I can support you, or reach out today to start your journey. Healing is possible, and it starts here in Calgary.
Book an Appointment
You don’t have to figure things out on your own. If you’re ready to begin therapy then Book Now or Call 403-921-0512
Proudly located in Calgary, AB – visit us on Google Maps
Golden Leaf Therapy provides individual, couples, and spiritual counselling in Calgary. In-person sessions are available in NW Calgary, and online therapy available across Alberta and beyond.