Welcome to Therapy blog by Amanpreet
Why Relationships Still Matter in a Fast World
In today’s world, everything moves fast – technology, news, trends, and expectations. We scroll, swipe, tap, and refresh our way through life. And yet, many of us feel more disconnected than ever. Beneath this speed lies a deep hunger – for connection, for steadiness, for relationships that ground us in something real. [...]
The Future of Nostalgia: Why We Must Choose Real Human Connection Today
There’s a kind of warm ache we feel when we think about the past—the “good old days.” Our parents felt it. Our grandparents did too. It’s a quiet longing for simpler times, when life seemed slower, fuller, and more grounded. Even if those days weren’t perfect, they hold a certain richness we feel slipping further from our grasp. […]
Let Love In: Breaking Free from Relationship Patterns
Do you long for deeper connection but find yourself stuck in painful relationship cycles? You’re not broken. The way you engage in relationships often stems from how you learned to survive love as a child.
For some, love feels unsafe, leading to emotional distance and self-reliance. Others may feel the opposite—craving love so intensely that they become emotionally overwhelming, unintentionally pushing partners […]
Navigating the Complexity of Modern Relationships: A Call for Relational Growth
In today’s fast-paced, high-demand world, many of us yearn for deeper connections. We seek meaningful relationships, often turning to our partners for the closeness and understanding that modern life seems to deny us. Yet, despite this desire, maintaining a strong and fulfilling partnership can feel like an uphill battle. […]
Integrating Science and Spirituality for Holistic Healing
For decades, the realms of science and spirituality were often seen as opposites – one grounded in logic, evidence, and measurable outcomes, the other steeped in intuition, mystery, and the intangible. But in practice, these two worlds are not as far apart as they once seemed.[…]
Finding Balance: Navigating the Emotional Pendulum in Modern Times
For much of history, emotional expression was stifled, seen as a sign of weakness and shame. People were told to suppress their feelings, put on a brave face, and carry on. But when societal norms swing too far one way, they often prompt a revolution – and so came the rise of movements like #MeToo and the […]
Golden Leaf Therapy provides individual, couples, and spiritual counselling in Calgary. In-person sessions are available in NW Calgary, and online therapy available across Alberta and beyond.