Services


If you are struggling with the following issues, I can be of help:

  • Low motivation
  • Low self esteem or self image issues
  • Work conflict
  • Life transitions
  • Relationship issues
  • Isolation, loneliness
  • Burnout
  • Feeling stuck
  • Finding meaning/purpose
  • Attaining and defining goals
  • Dealing with loss
  • Generally feeling down with no specific known cause
  • Or, would like to work on self-improvement and discovery

I offer in-person and online therapy using the following therapeutic approaches – Person-centered, Gestalt, Existential, Somatic, and Coherence therapy.

Depending on your needs, I also use relaxation, meditation, and Reiki techniques. Combining therapy with such techniques helps with self-regulation and integration of work done during the session.

If you feel that I can be of help to you, please contact me, or visit my calendar to book an appointment.